注册 登录  
 加关注
   显示下一条  |  关闭
温馨提示!由于新浪微博认证机制调整,您的新浪微博帐号绑定已过期,请重新绑定!立即重新绑定新浪微博》  |  关闭

英海听涛

启用你的听觉,更自然地感受更辽阔的世界。——用进废退!

 
 
 

日志

 
 
关于我

喜欢科学,偏爱自然科学。也喜欢技术,儿时喜围观打锡壶的和锔盆锔锅的。当过工人,当过兵,第二故乡是湖南、广西和广东。

网易考拉推荐

了解家族健康史  

2011-12-22 21:44:36|  分类: 生命与健康 |  标签: |举报 |字号 订阅

  下载LOFTER 我的照片书  |

主持人:格里芬-罗杰斯博士是国家卫生研究院一个研究所的主任。他说新年假期对于家庭来说是一个谈论甚至写下他们家族健康史的重要机会。

博士:除了超重或肥胖,许多严重的疾病例如糖尿病和肾脏病,都在家族内传递。知道你的家族的健康历史对于帮助你了解自己得病的风险是重要的。

主持人:近两千六百万美国人患有糖尿病,其中七百万不知道自己有这种病。具有糖尿病家族史是得此病的一个风险因素。但是罗杰斯博士指出尽管糖尿病家族史不能改变,还是有些东西能让它们有所不同的。

博士:例如,如果你有一位家庭成员有糖尿病或肾病,比如母亲或父亲、兄弟或姐妹,与你家庭的卫生保健团队商量制定一个计划:如何做出更健康的食物选择,以及让你的身体每天更活跃;此外,维持一个健康的体重或者如果你超重的话要减肥。这样做能帮助延缓或避免一些疾病例如II型糖尿病,它能导致严重的健康问题,比如失明、截肢、肾病、心脏病和中风。

——《NIH研究报导》,美国国家卫生研究院 2011/12/16

听原话:

听写文稿:

Host: Doctor Griffin Rodgers is an institute director at the NIH. He says the holiday season is an important opportunity for families to take time to talk about and even write down their family health history.

Doctor: Many serious diseases such as diabetes and kidney disease, as well as being over weight or obese run in families. And knowing your family's health history is important to help you understand your chances of developing health problems.

Host: Nearly twenty six million Americans have diabetes, and of those seven million don't know they have the disease. Having a family history of diabetes is a risk factor for developing the disease. But Doctor Rodgers points out while a family history of diabetes can't be changed there are things that can make a difference.

Doctor: For instance, if you have a family member with diabetes or kidney disease such as a mother or father, brother or sister, talk to your family healthcare team about making a plan to maintain a healthy weight or lose some weight if you overweight as well as how you can make healthy food choices, and be more physically active each day. Doing so can help delay or prevent diseases like type two diabetes, which can lead to serious health problems such as blindness, amputation, kidney disease, heart disease and stroke.

--NIH Research Radio, NIH 2011/12/16

  评论这张
 
阅读(113)| 评论(1)
推荐 转载

历史上的今天

在LOFTER的更多文章

评论

<#--最新日志,群博日志--> <#--推荐日志--> <#--引用记录--> <#--博主推荐--> <#--随机阅读--> <#--首页推荐--> <#--历史上的今天--> <#--被推荐日志--> <#--上一篇,下一篇--> <#-- 热度 --> <#-- 网易新闻广告 --> <#--右边模块结构--> <#--评论模块结构--> <#--引用模块结构--> <#--博主发起的投票-->
 
 
 
 
 
 
 
 
 
 
 
 
 
 

页脚

网易公司版权所有 ©1997-2017